Do carrots improve your eyesight? Yes and no! Carrots contain a high amount of Vitamin A, making them healthy for your eyes. The pigment molecule attached to the proteins in photoreceptors is called retinal. When retinal absorbs photons, it deteriorates in the process. In order to generate more retinal, our body needs Vitamin A. But I’m sorry to be the bearer of bad news: even though carrots are beneficial for the health of your eyes, they won't improve your eyesight, or let you ditch your glasses or contact lenses.
Denise Turner-masterfully navigates two worlds of color. As an international, award-winning interior designer and colorist, she helps businesses to drive sales with color. As a ColorTherapy expert and Energy Medicine healer, she utilizes color to empower others to heal themselves and their families. Turner is an ASID (American Society of Interior Designers) professional member, Certified Interior Designer, former CMG (Color Marketing Group) Board of Director, former ASID chapter president, and UCLA graduate.
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